Go FORAGE! Saint Patrick’s Wild Garlic and Nettle Soup

I’m delighted to be able to get out and about to forage in this beautiful early summer weather now that lockdown restrictions have been eased a little.

In my latest video below, I demonstrate how to forage for ingredients and how to make the Wild Garlic and Nettle Soup recipe from Saint Patrick’s Plate

Both nettles and wild garlic have been used in herbal medicine since ancient times. It is said that Roman troops rubbed nettles on themselves to help stay warm, while they used garlic as a source of strength and courage!

What we do know about both ingredients is that they are full of vitamins and minerals as well as being excellent anti-oxidants. And, of course, they’re free when you forage for them!

In St. Patrick’s time in Ireland, both ingredients were in abundance, as they are today, and readily available to add to recipes. Wild Garlic and Nettle Soup may sound a little unusual to us, but my guess is this dish would have been very familiar to St. Patrick and his converts.

It is really delicious and simple to make so GO FORAGE and test it out!

Wishing you and yours good health.

Terry Mc Coy

Healthy and delicious – Saint Patrick’s Flapjacks

As the lockdown continues, here is a really easy recipe to try out and a great way to get young children involved in cooking.

I’ve been making Saint Patrick’s Flapjacks while cocooning with my family and young granddaughter. She is really enjoying the fun and achievement of making the flapjacks, but, the best bit is that she is eating a healthy and wholesome snack! They taste great and are brilliant for energy before going out for some daily exercise.

Check out my video below for the ingredients and method for Saint Patrick’s Flapjacks.

In Saint Patrick’s time in Ireland, I imagine a version of these flapjacks being in the Saint’s satchel to give him vital energy for his travels and miraculous deeds!

I hope you and yours are staying safe and healthy. Fingers xed we will start to see some relaxation of lockdown measures in the coming weeks.

Terry Mc Coy

Saint Patrick’s Sourdough Challenge

About a week ago, in an effort to maintain sanity and stave off boredom, I thought I would take on the challenge of making some sourdough bread. Sourdough bread is notoriously tricky to make and can take around 7 or 8 days for the first batch. Check out my video below for the ingredients and the process.

The first recorded civilization to have used sourdough bread was the ancient Egyptians around 1500BC. The knowledge spread north to the ancient Greeks and the Romans in turn learned the art of sourdough bread from the Greeks, making improvements in kneading and baking.

So, my hypothesis is that given his Roman heritage, Saint Patrick would have been familiar with sourdough bread. I can easily imagine making sourdough bread being part of his daily routine. And what a way to impress the local Irish chieftains by serving up some sophisticated and exotic bread.

It just takes a little know-how, some time and lots of patience. While you have time on your hands during this period of lockdown, try it out, or for that matter any of the more than 60 recipes in Saint Patrick’s Plate.

REMEMBER! We ship Saint Patrick’s Plate to anywhere in the world. Simply go to www.saintpatricksplate.com and send a copy to someone to show you’re thinking about them during these socially distant times.

Stay safe everyone…

Terry Mc Coy

Mother’s Day Offer – FREE SHIPPING WORLDWIDE

It’s been a bizarre St. Patrick’s week this year but there is something to look forward to this Sunday – in the UK and Ireland at least, it’s Mother’s day!

Mother’s day in the UK and Ireland is celebrated on the 4th Sunday in Lent, whereas in most parts of the world Mother’s day is celebrated on the second Sunday of May. The tradition in the British Isles is said to come from early Christian times when children who had gone to work as domestic servants were given a day off to visit their ‘mother Church’. Inevitably, the return to the ‘mother Church’ became an occasion for family reunions and thus Mothers day was born.

Mother's Day - Free Shipping - Code MUM

To celebrate this Christian tradition, I am offering FREE SHIPPING WORLDWIDE for online orders of Saint Patrick’s Plate until midnight this Sunday 22 March. Simply go online to www.saintpatricksplate.com and insert the discount code MUM in the required field to get the offer.

With travel restrictions and social distancing in place at the moment, what better way to tell your Mum, or indeed a Mum that you know, that you’re thinking about her this mothering Sunday. Happy Mother’s day !

Terry McCoy
I was interviewed on Today FM last Sunday by Mario Rosenstock

Nicky Byrne eats from Saint Patrick’s Plate!

I am very grateful to Nicky Byrne of Westlife and Dancing with the Stars for helping me out with my latest video below. I’m proud to hear such positive words from Nicky, and can’t wait to see what he cooks up.
We’re living in strange times at the moment but hopefully the world will continue to turn and things will get back to normal in time.

Thank you Nicky Byrne!

Nicky Byrne Terry McCoy Saint Patrick's Plate
Nicky Byrne and Terry McCoy at Manor Books in Malahide


So, for the upcoming St. Patrick’s day festivities, whether you’re in quarantine or not, why not hunker down and try out a new recipe from Saint Patrick’s Plate ? There are over 60 to choose from, most use fresh local ingredients that are easy to source. You can even forage for ingredients like St. Patrick did to get out in the fresh air and get some positive perspective.
Special thanks to Robert in Manor books of Malahide and of course thank you Nicky Byrne for your kind words!
Is ”Cooking with the Stars” next?! Watch this space, and the video below…

Happy Saint Patrick’s Plate day everyone – Eat well and stay well! 

A Taste of Saint Patrick

A Taste of Saint Patrick – The Saint Patrick Centre is launching a new evening experience based around the story of Saint Patrick involving themed dining with recipes from RTE celebrity chef and former Red Bank owner, Terry McCoy.

Guests at A Taste of Saint Patrick on Friday March 13th, at 7:30pm will be welcomed with canapes and music in the foyer and taken to Ryan’s Garden Cafe where Terry will talk about his new book, Saint Patrick’s Plate.

Saint Patrick's Centre - Saint Patrick's Plate - A Taste of Saint Patrick
Saint Patrick’s Centre in Downpatrick

Guests will then be served a choice of main courses from the book and a fabuluous dessert before being taken to the Saint Patrick Centre auditorium for a preview of the centre’s new Saint Patrick Story show.

Saint Patrick’s Story is a theatrical show consisting mainly of traditional Irish music and dance produced by Belfast Hidden Tours and Unity Dance.

It brings the story of Saint Patrick to life in a stunning and stirring production featuring exceptional story tellers and musicians, along with former Riverdance and Lord of the Dance performers.

The Patrician Youth Centre will be supporting the event as a fund raiser for their organisiation and tickets are now on sale at £25 per person, which includes the meal and show. Call the Saint Patrick Centre on 028 44619000 to book your seat for A Taste of Saint Patrick today.

Seaweed and Saint Patrick

Here’s a recent video that explains all you need to know about seaweed, foraging and cooking the delicious, healthy and most importantly FREE natural resource that grows on our shores…

Perfect for a healthy meal, try iodine rich kelp, some sea spaghetti, sea lettuce, dilsk, and so much more.

A simple pasta dish with a super healthy twist!

Or, try it in the bath for all that ails you! Seaweed is a wonderful natural resource, all given to us by the sea…

Galway Bay FM – Terry made a recent visit

Terry recently had the pleasure of dropping in to Keith Finnegan in Galway Bay FM for a chat. Talking all things Galway and Saint Patrick. Have a listen and get in touch if you would like to stock the book. Thank you to Keith and to Katie in Galway Bay FM for being so welcoming.

Saint Patrick’s Eggnog

Delighted to be able to share my delicious new recipe for Saint Patrick’s Eggnog! A fun video we shot at Skerries Allotments, collecting free-range eggs and then back in the kitchen making the scrumptious Christmas drink! Wishing you all a very happy Christmas… Saint Patrick’s Eggnog will make a tasty beverage, perfect for Christmas morning